The Necessity for Mouthguards in Youth Sports

Playing organized sports is a great way to help your child develop physically. Child sports emphasize team building, leadership, decision making and communication skills. The other good thing about child sports is it gives you the parent time for themselves. Sports are also a great way to channel surplus energy and aggression into a useful outlet. Learning to be active at a young age can also decrease the risks of obesity in later years. Playing sports is also a good way for families to bond while playing together.

Why Protect Your Child’s Teeth

If your child participates in high impact extracurricular sports its very important to have the right type of mouthguard. At age 6 or 7, your child’s first adult or permanent teeth begin to come in. The first molars make an appearance at the back of the mouth, behind the last baby or (primary) teeth. The first molars do not replace the primary teeth. When children turn six years of age they begin to lose their baby teeth. The root becomes weak and the tooth can get knocked out by rough activities. Teeth should never be forced out, this leads to excessive bleeding. Children continue to lose primary teeth until 12 years old give or take a couple of years. Teeth should always be allowed to come out at the appropriate time.

Outfitting your child with the proper mouth guard while the permanent teeth emerge protects their self esteem and aesthetic image. If your child loses their permanent teeth there are no more replacements without the aid of cosmetic surgery. Protecting those pearly whites by purchasing a proper mouth guard will save you a lot of money down the line.

The below chart is an indication of when adult or permanent teeth begin to come in. Permanent teeth emerge between seven and 21 years of age.

Permanent Teeth

Upper Age when teeth come in
Central Incisors7-8 yrs.
Lateral Incisors8-9 yrs.
  1. Canine (cuspids)
11-12 yrs.
  1. First Bicuspids
10-11 yrs.
  1. Second Bicuspids
10-12 yrs.
  1. First Molars
6-7 yrs.
  1. Second Molars
12-13 yrs.
  1. Third Molars
17-21 yrs.
  1. Third Molars
17-21 yrs.
  1. Second Molars
11-13 yrs.
  1. First Bicuspids
6-7 yrs.
  1. Second Bicuspids
11-12 yrs.
  1. First Bicuspids
10-12 yrs.
  1. Canines (cuspids)
9-10 yrs.
  1. Lateral Incisors
7-8 yrs.
  1. Central Incisors
6-7 yrs.

Brief History Of Athletic Mouthguards

The first documented case of athletic mouthguards being worn was in the sport of professional boxing back in the 1920s. Originally fashioned from cotton, tape and sponge. The creator of the mouthguard was a London dentist by the name of Woolf Krause. He conceived of the “gum shield’ as a way to protect boxers in the ring from ugly lip lacerations. Krause’s gum shields were made from gutta percha a tree known for its latex properties.

How Mouthguards Work

Mouthguards work by cushioning a blow to the face. The primary focus of athletic mouthguards is the prevention of orofacial injuries and concussions. Athletic mouthguards prevent fractured teeth and reduce head acceleration upon impact.

Mouthguards Preventing Concussions

The ADA Council on Scientific Affairs promotes the application of a properly fitted mouthguard for reducing dental injuries. Further studies have indicated that mouth guards offered significant protection for the teeth and soft tissues. For mouthguards to be truly effective they should be worn with protective headgear. For more information on preventing concussion you can read a report titled Helmets and Mouth Guards written by qualified MD and PHD educators.

Dr. Paul McCrory said of the connection between mouthguards and concussions, “Absence of proof is not proof of absence.” We should remember that the primary role of mouthguards is to protect teeth and orofacial structures, and they should be designed to accomplish this goal — with adequate protection in the areas most likely to be traumatized (maxillary incisor teeth).

Varieties of Mouthguards

Approximately 90 percent of mouthguards can be purchased at sport retail outlets.

Boil And Bite Mouthguards

Blank mouthguards are placed in boiling water and heated, before being placed in the mouth for a custom fit.

Pros: adheres to shape of your teeth

Cons: preparation and procedure time, excessively thin material, inferior protection

Pressure laminated mouthguards – Made of 2 or 3 layers of Ethylene vinyl acetate

EVA material.

Pros: fits tight and lasts longer, can be personalized with images or players name

Cons: high cost

Stock mouthguards – The least expensive can be purchased at most sporting outlets. Lower quality materials are used in stock mouthguard construction. Stock mouthguards are bulky in shape this interferes with speck and breathing.

Pros: cheap

Cons: lacks retention and offers the least protection

* Custom made mouthguards – Designed by a dentist for serious athletes.

Pros: custom fit, does not adversely affect breathing, highly recommended by dentists

Cons: expensive

Quote from International Journal

“There is little doubt that the most acceptable and desirable form of mouthguard would be the individually made type. In addition to preventing direct and indirect injuries to the teeth, this type of mouthguard will also protect the lips and cheeks from laceration against the teeth, absorb forces which might fracture the mandibular angle or condyle, and instill a greater degree of confidence in players”- Davies RM, Bradley D, Hale RW, Laird WRE, Thomas PD. The Prevalence of Dental Injuries in Rugby Players and their Attitude to Mouthguards. British Journal of Sports Medicine 1977;11;72-74

Mouthguards Required For The Following Youth Sports

The American Dental Association (ADA) recommends using mouthguards in 29 sports related activities. Children should always wear a mouthguard while playing the sport of their choice.

  • Any impact sport recommended
  • Baseball
  • Basketball
  • Boxing
  • Football
  • Hockey
  • Karate
  • Martial Arts
  • Soccer
  • Softball
  • Tae Kwon Do

Don’t skimp on the right type of mouthguard

The bottom line is its just not worth it to save money on a cheap mouthguard. Costs for victims of tooth avulsions can have lifetime dental costs ranging from $10,000 and higher. Spend the money for your child to have all the protection they will need for their active lifestyle. Preserve your wallet and the teeth of your child. Its highly recommended that you consult with your dental professional on the purchase of a custom mouthguard.

Do You Need Cosmetic Dentistry Treatments?

There are many ways cosmetic dentistry can improve a person’s life. If you’re interested in seeing what these procedures can do for you,

contact us at (604) 434-0248.

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Covid Phase II:  Dental offices reopening


We are “OPEN”


UPDATE May 22 2020


Dear patients:


The BC provincial health officer has given dental offices in BC the green light to reopen under “Phase II” regulations.  These regulations are dictated by WorksafeBC, the provicnical licencing body, the ongoing progression or diminishing of viral cases and current understanding of transmission, particularly in the dental office setting. 


The  greatest risk/concern re further spread of this virus is with those that are currently ill or who may have come into contact with someone who has been ill within the past 14 days. In the dental clinic the  concern is the generation of any aerosols that may contain virus particles.


Therefore when booking appointments  we will ask a series of questions to determine your risk. For those at risk of being Covid positive, treatment will be deferred until  the 14 day risk of transmission has passed. If treatment is of an urgent nature, we have  additional safety measures in place to provide emergency care, assuming it will not create a greater health risk. Alternatively referrals to a hospital may be  recommended for anyone with severe health risks who cannot be treated in office.


For those without contact or risk of Covid, we will be able to book your appointments. Upon arrival to the office you are required to complete a COVID screening  and consent form prior to being seen in the clinic area. The clinical staff will also do an assessment to determine if there is any risk. 


Similarly our staff will also be assessed daily to ensure none are ill or have had contact with a potential case of COVID within the previous 14 days.


We are required to modify our scheduling to allow for continued distancing and other measures to minimize potential spread. Therefore we anticipate a slightly longer waiting period for available appointments until this Phase II is complete.


Our primary concern is your overall health, consequently we have incorporated  additional protocols and precautions during this time to ensure the safety of patients as well as staff from this viral infection.  It involves additional barrier protection, modifying how procedures are done to avoid generating aerosols and sterilization protocols to decontaminate any surfaces that may have come in contact with aerosols. 


The good news is that over the past 50+ years the dental industry has learned to manage and control in-office transmission of many viruses, bacteria and outbreaks of  illnesses, and we anticipate these same protocols  will continue to protect yourselves as well as the staff. As we move through Phase II and  see this pandemic lose its “foothold” we expect we will slowly return to a more normal routine and scheduling of appointments. 


Of course your dental health is also paramount and therefore finding appointments for your care is also essential. Rest assured that we will be following up and contacting anyone who has missed appointments and those that are currently booked in the weeks ahead. 




Dr Peter Balogh and all of us at VCCID